Ignite Healing, Embrace Hope

Do you feel like you've lost HOPE?! Do you often feel like what's the point? Do you feel like you are just surviving?

HOPE!

HOPE; noun; 1 - A feeling of expectation and desire for a sure thing to happen. 2 - A sense of trust HOPE; Verb; Example: - 

I hope therapy helps me and that I learn the skills I need to move through this experience. 

As a therapist, I believe hope is the catalyst for change. Hope propels us to keep trying. 

When we feel stuck due to trauma holding us back, our thought distortions, or our self-sabotaging! HOPE is still present and propelling us forward. I am a firm believer that trauma is the root cause of all mental health disorders, and this has been widely researched and confirmed.

My goal is for us to meet the goals you have for yourself. We will do this by identifying healthy coping skills, becoming aware of the thought distortions we are experiencing, and being able to locate and work through triggers. I believe in acknowledging generational curses. Trauma is passed down from generation to generation until a cycle breaker comes along who is willing to put in the hard work to heal themselves and prevent inflicting any more damage on themselves and future generations.

I can promise you this work and life are not easy, but we get to pick our hard. Healing is hard, but staying where you are is also HARD. Your healing will be worth it!

You are worth it! There is HOPE for a better future for yourself.

My open environment will be a safe space to process and move through life's challenges.

Let me work alongside you to offer an empathetic, safe, genuine, empowering, and encouraging experience.

LETS WORK!

***Currently only accepting clients in California due to licensing laws set forth by the BBS